:root{--paper:#f7f7f0;--ink:#182b21;--green:#d8f66b;--pink:#f4c2cd;--line:#cbd0c4;--soft:#ebeee4;--muted:#5b665a}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:24px}body{margin:0;background:var(--paper);color:var(--ink);font:16px/1.6 Arial,Helvetica,sans-serif}h1,h2,h3,p{margin-top:0}h1,h2,h3{line-height:1;letter-spacing:-.055em}a{color:inherit;text-decoration:none}button,input,select{font:inherit}button{cursor:pointer;color:inherit}img{max-width:100%;display:block}button,a,input,select{touch-action:manipulation}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #697828;outline-offset:5px}button:disabled{cursor:wait}button svg,a svg{width:22px;height:22px;flex-shrink:0}.shell{width:min(1440px,calc(100% - 96px));margin:auto}.skip{position:fixed;left:20px;top:-100px;padding:12px;background:white;z-index:100}.skip:focus{top:12px}.sr-only{position:absolute;width:1px;height:1px;clip:rect(0,0,0,0);overflow:hidden}.top-note{background:var(--ink);color:var(--green);text-align:center;text-transform:uppercase;font:700 10px/1.5 Arial;letter-spacing:2.1px;padding:8px 15px}.site-header{background:var(--paper)}.nav-row{height:106px;display:flex;align-items:center;justify-content:space-between;gap:32px;border-bottom:1px solid var(--ink)}.logo{font-size:32px;font-weight:900;letter-spacing:-2px;line-height:1;white-space:nowrap}.logo span{color:#758d1c}.brand-by{display:block;font-size:9px;letter-spacing:3.5px;font-weight:400;margin-top:8px;text-transform:uppercase}.nav-links{display:flex;gap:32px;align-items:center;font-size:13px;font-weight:700}.nav-links a:hover{text-decoration:underline;text-underline-offset:5px}.nav-links .nav-cta{background:var(--green);padding:12px 20px;border-radius:4px;display:flex;gap:22px;align-items:center}.hero{padding:50px 0 40px;overflow:hidden}.hero-grid{display:grid;grid-template-columns:1.03fr 1fr;gap:26px;align-items:center}.eyebrow{font:700 11px/1.5 Arial;letter-spacing:1.9px;text-transform:uppercase}.hero .eyebrow{display:flex;gap:10px;align-items:center}.hero .eyebrow:before{content:'';width:9px;height:9px;background:var(--ink);border-radius:50%}.hero h1{font-size:clamp(61px,6.5vw,106px);letter-spacing:-.075em;line-height:.95;margin:26px 0 25px;position:relative;z-index:2}.hero h1 em{font-style:normal;display:inline-block;position:relative;isolation:isolate}.hero h1 em:after{content:'';position:absolute;z-index:-1;background:var(--green);height:74%;left:-4px;right:-12px;bottom:-3px;transform:rotate(-2deg)}.hero-description{max-width:440px;font-size:16px;color:var(--muted);line-height:1.65;margin:28px 0}.hero-description strong{color:var(--ink)}.hero-actions{display:flex;gap:23px;align-items:center;flex-wrap:wrap}.button{border:1px solid var(--ink);background:var(--ink);color:var(--paper);padding:15px 21px;display:inline-flex;align-items:center;justify-content:center;gap:35px;font-size:13px;font-weight:700;border-radius:3px}.button:hover{background:#304d35}.text-link{font-size:13px;text-decoration:underline;text-underline-offset:5px}.hero-art{height:610px;position:relative;margin:10px 0 0 15px}.hero-image{position:absolute;inset:0 0 0 10px;width:calc(100% - 10px);height:100%;object-fit:cover;object-position:50% 50%;border-radius:140px 140px 3px 3px}.hero-caption{position:absolute;bottom:28px;left:-28px;right:26px;background:var(--paper);padding:17px 21px;border:1px solid var(--ink);display:flex;gap:20px;align-items:center;justify-content:space-between;text-align:left;transform:rotate(-2deg)}.hero-caption small{font-size:9px;letter-spacing:1.5px;text-transform:uppercase;display:block;margin-bottom:5px}.hero-caption strong{font-size:21px;letter-spacing:-.8px}.hero-caption .round-arrow{font-size:25px}.stamp{position:absolute;right:-17px;top:33px;background:var(--pink);width:117px;height:117px;border-radius:50%;display:flex;flex-direction:column;justify-content:center;text-align:center;line-height:1.2;font-size:12px;font-weight:700;transform:rotate(13deg);outline:1px solid var(--ink);outline-offset:-7px}.stamp b{font-size:30px;letter-spacing:-2px}.hero-little{position:absolute;left:-51px;top:48%;transform:rotate(-10deg);padding:9px 13px;background:var(--green);border:1px solid var(--ink);font-size:12px;font-weight:700}.ticker{border-top:1px solid var(--ink);border-bottom:1px solid var(--ink);display:flex;justify-content:space-between;gap:20px;align-items:center;padding:18px 0;font-size:12px;letter-spacing:1px;font-weight:800}.ticker i{font-style:normal;font-size:27px;line-height:1}.browse{padding:68px 0 80px}.section-top{display:flex;justify-content:space-between;align-items:flex-end;gap:35px;margin-bottom:34px}.section-top h2{font-size:clamp(38px,4.4vw,66px);margin:12px 0 0;max-width:720px}.section-top>p{max-width:265px;color:var(--muted);font-size:14px;margin:0}.category-grid{display:flex;flex-wrap:wrap;border-bottom:1px solid var(--line);gap:9px;padding-bottom:25px}.category-tile{border:1px solid #9ba596;background:transparent;padding:12px 17px;border-radius:50px;font-size:13px;display:flex;align-items:center;gap:13px}.category-tile span{font-weight:700}.category-tile small{font-size:10px;opacity:.7}.category-tile[aria-pressed=true]{color:var(--paper);background:var(--ink);border-color:var(--ink)}.category-tile:hover{box-shadow:inset 0 0 0 1px var(--ink)}.filter-line{display:flex;align-items:center;justify-content:space-between;gap:20px;margin:26px 0}.filter-current{display:flex;align-items:center;gap:15px;font-size:12px}.reset{border:0;background:none;font-size:12px;text-decoration:underline;text-underline-offset:3px;padding:5px 0}.search-wrap{display:flex;align-items:center;width:330px;border-bottom:1px solid var(--ink);padding:7px 0;gap:12px}.search-wrap svg{width:20px;height:20px;flex-shrink:0}.search-wrap input{min-width:0;width:100%;background:none;border:0;padding:4px;font-size:14px}.recipe-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:42px 25px}.recipe-card{position:relative;min-width:0}.recipe-image-link{padding:0;border:0;display:block;width:100%;background:var(--soft);overflow:hidden;position:relative;border-radius:3px}.recipe-photo{width:100%;height:auto;aspect-ratio:1.02;object-fit:cover;transition:transform .45s}.recipe-image-link:hover .recipe-photo{transform:scale(1.035)}.time-pill{position:absolute;bottom:14px;left:14px;padding:6px 11px;background:var(--paper);font-size:10px;font-weight:700;letter-spacing:.7px}.save-recipe{position:absolute;right:13px;top:13px;width:35px;height:35px;border:0;border-radius:50%;background:var(--paper);font-size:22px;line-height:1;z-index:1}.save-recipe[aria-pressed=true]{background:var(--pink)}.recipe-meta{display:flex;justify-content:space-between;gap:10px;font-size:10px;text-transform:uppercase;letter-spacing:1px;margin:17px 0 10px}.recipe-card h3{font-size:27px;line-height:1.04;letter-spacing:-1px;margin:0 0 10px}.title-button{font:inherit;letter-spacing:inherit;background:none;border:0;padding:0;text-align:left}.recipe-card p{font-size:13px;color:var(--muted);line-height:1.55;margin:0 0 15px}.protein-line{font-size:11px;border-top:1px solid var(--line);padding-top:12px;display:flex;align-items:center;justify-content:space-between;gap:12px}.protein-line span{overflow-wrap:anywhere}.recipe-open{background:none;border:0;padding:0;font-size:20px;line-height:1.2}.load-more{text-align:center;margin-top:42px}.load-more .button{background:none;color:var(--ink);min-width:240px}.saved-toggle{background:none;border:0;font-size:12px;padding:5px 0;cursor:pointer}.saved-toggle[aria-pressed=true]{font-weight:700;text-decoration:underline}.empty{grid-column:1/-1;border:1px dashed var(--line);padding:50px 25px;text-align:center}.empty h3{font-size:30px}.empty p{color:var(--muted)}.editorial-strip{background:var(--ink);color:var(--paper);padding:50px 0}.editorial-row{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center}.editorial-row h2{font-size:clamp(35px,4.5vw,65px);margin:0}.editorial-row h2 em{font-family:Georgia,serif;font-weight:400;color:var(--green)}.editorial-row p{font-size:15px;max-width:460px;margin:0;color:#d1d8cd}.editorial-row .eyebrow{color:var(--green);margin-bottom:18px}.ki-area{padding:75px 0;background:var(--green)}.ki-layout{display:grid;grid-template-columns:.8fr 1.2fr;gap:80px}.ki-heading h2{font-size:clamp(40px,4.7vw,66px);margin:18px 0 24px}.ki-heading p:last-child{font-size:15px;max-width:340px}.ki-mark{font-size:100px;line-height:1;margin:30px 0;color:var(--ink)}.ki-area .flki{background:transparent;border:0;border-radius:0;padding:0;margin:0;max-width:none;color:var(--ink)}.ki-area .flki>h2,.ki-area .flki>.flki-kicker,.ki-area .flki>p{display:none}.ki-area .flki-chips{gap:7px;margin:0 0 24px}.ki-area .flki button{border-radius:50px;border:1px solid #85984a;background:#ffffff55;color:var(--ink);font-size:12px;padding:8px 12px}.ki-area .flki button[aria-pressed=true],.ki-area .flki-selected button{background:var(--ink);color:var(--green);border-color:var(--ink)}.ki-area .flki input,.ki-area .flki select{background:#f7f7f0;border:1px solid #809345;border-radius:3px;font-size:15px}.ki-area .flki label{font-size:13px}.ki-area .flki .flki-submit{background:var(--ink);color:var(--paper);border-radius:3px;padding:15px 22px;font-size:13px}.ki-area .flki-small{font-size:11px;color:#465126}.ki-area .flki-result{background:var(--paper);border-radius:3px}.ki-unavailable{padding:25px;background:#ffffff66}.about{padding:95px 0;display:grid;grid-template-columns:.95fr 1fr;gap:100px;align-items:center}.about-art{position:relative;min-height:480px;background:var(--pink);display:flex;align-items:center;justify-content:center;overflow:hidden}.about-monogram{font-size:240px;line-height:1;letter-spacing:-30px;transform:rotate(-10deg);font-weight:900;color:var(--ink);padding-right:30px}.about-art .hand-note{position:absolute;bottom:37px;left:40px;font-family:Georgia,serif;font-style:italic;font-size:29px;transform:rotate(-8deg)}.about-art .vertical{position:absolute;right:20px;top:30px;writing-mode:vertical-rl;font-size:10px;letter-spacing:4px;text-transform:uppercase}.about-art:after{content:'✳';position:absolute;right:20px;bottom:20px;font-size:130px;line-height:1;color:var(--paper)}.about-copy h2{font-size:clamp(45px,5vw,73px);margin:18px 0 25px}.about-copy p{max-width:480px;color:var(--muted);font-size:15px}.about-copy .signature{font-family:Georgia,serif;font-size:33px;font-style:italic;color:var(--ink);margin:25px 0}.about-copy .text-link{display:inline-block;margin-top:8px}.nutrition-note{border-top:1px solid var(--line);padding-top:18px;font-size:11px!important;line-height:1.6}.nutrition-note a{text-decoration:underline}.site-footer{background:var(--ink);color:var(--paper);padding:55px 0 25px}.footer-headline{font-size:clamp(52px,10.3vw,157px);font-weight:900;letter-spacing:-.085em;line-height:1;margin:0 0 35px;color:var(--green)}.footer-top{display:flex;align-items:center;justify-content:space-between;border-top:1px solid #536250;padding-top:25px;gap:25px;flex-wrap:wrap}.footer-links{display:flex;gap:22px;font-size:12px;flex-wrap:wrap}.fine-print{font-size:10px;color:#b3c0ac;margin:20px 0 0}.site-footer .logo span{color:var(--green)}
/* Recipe reader */
.recipe-dialog{padding:0;border:0;background:var(--paper);color:var(--ink);width:min(930px,calc(100% - 28px));max-height:92vh;border-radius:5px;box-shadow:0 20px 80px #0005;overflow:auto}.recipe-dialog::backdrop{background:#0a1c14c9;backdrop-filter:blur(5px)}.dialog-top{position:sticky;top:0;z-index:2;background:var(--paper);border-bottom:1px solid var(--line);padding:12px 24px;display:flex;align-items:center;justify-content:space-between}.dialog-top span{font-size:10px;font-weight:700;letter-spacing:1.5px}.close-dialog{border:0;background:var(--green);width:34px;height:34px;font-size:25px;border-radius:50%}.dialog-photo{width:100%;height:350px;object-fit:cover}.recipe-body{padding:34px 44px 40px}.recipe-body h2{font-size:clamp(35px,4vw,55px);margin:15px 0 20px}.recipe-body>p{color:var(--muted);font-size:15px}.recipe-columns{display:grid;grid-template-columns:.9fr 1.2fr;gap:45px;margin:35px 0}.recipe-columns h3{font-size:26px;margin-bottom:20px}.recipe-columns ul,.recipe-columns ol{padding-left:20px;font-size:14px}.recipe-columns li{margin-bottom:13px;padding-left:4px}.tip{background:var(--green);padding:20px;font-size:14px!important}.allergens,.recipe-disclosure{font-size:11px!important}.recipe-disclosure{border-top:1px solid var(--line);padding-top:15px}.recipe-body .protein-banner{padding:10px 15px;background:var(--pink);color:var(--ink);font-size:13px;display:inline-block}.page-content{max-width:900px;min-height:55vh;padding:50px 0 70px}.page-content img{height:auto}.page-content h2{font-size:30px;margin-top:35px}.page-content li{margin-bottom:12px}
@media(min-width:1600px){.hero h1{font-size:106px}}@media(max-width:1100px){.shell{width:calc(100% - 60px)}.nav-links{gap:20px}.hero h1{font-size:70px}.hero-art{height:550px}.hero-little{left:-20px;font-size:10px}.hero-caption{left:-10px;right:10px}.hero-caption strong{font-size:18px}.stamp{width:95px;height:95px;right:-10px}.stamp b{font-size:24px}.ki-layout{gap:40px}.about{gap:50px}.about-art{min-height:420px}.about-monogram{font-size:200px}.recipe-card h3{font-size:24px}}
@media(max-width:800px){.shell{width:calc(100% - 40px)}.nav-row{height:90px}.nav-links{gap:18px}.nav-links .nav-cta{padding:10px 14px;gap:8px}.nav-links .desktop-only{display:none}.hero{padding-top:35px}.hero-grid{gap:15px}.hero h1{font-size:58px}.hero-art{height:490px;margin-left:0}.hero-description{font-size:14px}.hero-actions{gap:15px}.hero-actions .text-link{display:none}.hero-caption{bottom:18px}.hero-caption strong{font-size:15px}.hero-little{display:none}.stamp{width:80px;height:80px;font-size:9px}.stamp b{font-size:22px}.ticker{font-size:10px;letter-spacing:.4px}.recipe-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:34px 20px}.section-top h2{font-size:44px}.section-top>p{max-width:210px;font-size:12px}.editorial-row{gap:35px}.ki-layout{grid-template-columns:1fr;gap:25px}.ki-heading h2 br{display:none}.ki-heading p:last-child{max-width:500px}.ki-mark{display:none}.about{gap:32px}.about-art{min-height:380px}.about-monogram{font-size:160px;letter-spacing:-20px}.about-art .hand-note{font-size:23px;left:24px}.about-copy h2{font-size:49px}.about-copy p{font-size:14px}.about-art:after{font-size:80px}}
@media(max-width:580px){.shell{width:calc(100% - 32px)}.top-note{font-size:8px;letter-spacing:1.3px;padding:7px}.nav-row{min-height:84px;height:auto;gap:16px;padding:20px 0}.logo{font-size:26px;letter-spacing:-1.6px}.brand-by{font-size:7px;letter-spacing:2.5px;margin-top:7px}.nav-links{gap:15px;font-size:11px}.nav-links .nav-cta{background:transparent;padding:0;font-size:11px;gap:0}.nav-links .nav-cta svg{display:none}.nav-links .about-nav{display:none}.hero-grid{grid-template-columns:1fr;gap:28px}.hero h1{font-size:clamp(58px,14.3vw,83px);margin:22px 0 20px;line-height:.94}.hero h1 br.mobile-no{display:none}.hero .eyebrow{font-size:9px;letter-spacing:1.4px}.hero-description{max-width:370px;font-size:15px;margin:24px 0}.hero-actions .text-link{display:inline-block;font-size:11px}.button{font-size:12px;padding:14px 18px;gap:18px}.hero-art{height:410px;margin:0 6px 0 0}.hero-image{border-radius:100px 100px 3px 3px;inset:0;width:100%}.hero-caption{left:-6px;right:20px;bottom:20px;padding:15px 17px}.hero-caption strong{font-size:20px}.stamp{right:-9px;top:28px;width:92px;height:92px;font-size:11px}.stamp b{font-size:26px}.hero-little{display:block;left:-7px;top:45%;font-size:11px}.hero{padding:28px 0 26px}.ticker{gap:8px;font-size:8px;padding:14px 0;letter-spacing:.3px}.ticker i{font-size:19px}.ticker .ticker-extra{display:none}.browse{padding:45px 0 55px}.section-top{display:block;margin-bottom:25px}.section-top h2{font-size:42px}.section-top>p{max-width:320px;font-size:14px;margin-top:18px}.category-grid{gap:7px;padding-bottom:20px}.category-tile{padding:9px 12px;font-size:11px;gap:7px}.filter-line{flex-direction:column-reverse;align-items:stretch;gap:18px;margin:20px 0 24px}.search-wrap{width:100%}.filter-current{font-size:11px;gap:12px;justify-content:space-between;flex-wrap:wrap}.recipe-grid{gap:27px 12px}.recipe-photo{aspect-ratio:.8}.recipe-card h3{font-size:20px;letter-spacing:-.65px;line-height:1.08}.recipe-card p{display:none}.recipe-meta{font-size:8px;letter-spacing:.3px;margin:12px 0 8px}.recipe-meta span:last-child{display:none}.time-pill{font-size:8px;padding:5px 8px;bottom:9px;left:9px}.save-recipe{width:30px;height:30px;right:8px;top:8px;font-size:19px}.protein-line{font-size:9px;padding-top:9px;gap:6px}.protein-line strong{display:block}.recipe-open{font-size:17px}.editorial-strip{padding:38px 0}.editorial-row{grid-template-columns:1fr;gap:25px}.editorial-row h2{font-size:43px}.editorial-row p{font-size:14px}.ki-area{padding:45px 0}.ki-heading h2{font-size:44px;margin:16px 0 20px}.ki-area .flki-chips button{font-size:11px;padding:7px 10px}.ki-area .flki-inputrow{flex-direction:column}.ki-area .flki-options{gap:12px}.ki-area .flki-options label{flex:1}.ki-area .flki-options select{width:100%}.about{grid-template-columns:1fr;padding:50px 0;gap:32px}.about-art{min-height:300px}.about-monogram{font-size:200px}.about-art .hand-note{bottom:24px}.about-art:after{font-size:105px}.about-copy h2{font-size:58px}.about-copy p{font-size:15px}.site-footer{padding:35px 0 22px}.footer-headline{font-size:14vw;margin-bottom:25px}.footer-top{align-items:flex-start;gap:25px;flex-direction:column}.footer-links{font-size:11px;gap:18px}.recipe-columns{grid-template-columns:1fr;gap:20px;margin:25px 0}.recipe-body{padding:24px}.recipe-body h2{font-size:37px}.dialog-photo{height:240px}.dialog-top{padding:10px 16px}.recipe-dialog{max-height:94vh}.recipe-body>p{font-size:14px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.recipe-photo{transition:none}}@media print{body>*:not(.recipe-dialog){display:none!important}.recipe-dialog[open]{position:static;width:100%;max-height:none;overflow:visible;box-shadow:none}.dialog-top{display:none}.dialog-photo{height:200px}.recipe-body{padding:0}}
[hidden]{display:none!important}
/* Katjas Originalportrait and recipe provenance */
.portrait-art{min-height:0;display:block;background:var(--pink);border-radius:4px}.portrait-art:after{display:none}.katja-portrait{width:100%;height:600px;object-fit:cover;object-position:center 40%}.portrait-caption{position:absolute;bottom:20px;left:20px;right:20px;background:var(--paper);padding:13px 18px;font:italic 22px/1.3 Georgia,serif;transform:rotate(-2deg);text-align:center}.origin-filters{display:flex;gap:18px;flex-wrap:wrap;margin-top:25px}.origin-filters button{border:0;background:none;padding:8px 0;font-size:12px;color:var(--muted);border-bottom:2px solid transparent}.origin-filters button[aria-pressed=true]{border-color:var(--ink);color:var(--ink);font-weight:700}.origin-pill{position:absolute;top:14px;left:14px;background:var(--green);padding:5px 9px;font-size:9px;font-weight:700;letter-spacing:.7px}.source-note{padding:15px;background:var(--soft);border-left:3px solid #849552;font-size:12px!important}.source-link{font-size:13px;display:inline-block;text-decoration:underline;text-underline-offset:4px;margin-bottom:15px}.instagram-section{padding:0 0 75px}.instagram-grid{display:grid;grid-template-columns:1fr 1fr;gap:25px}.instagram-card{display:grid;grid-template-columns:.9fr 1fr;background:var(--soft);align-items:center}.instagram-card img{width:100%;height:240px;object-fit:cover}.instagram-card>div{padding:25px}.instagram-card span{font-size:8px;letter-spacing:1px}.instagram-card h3{font-size:29px;margin:15px 0}.instagram-card p{font-size:11px;margin:0;text-decoration:underline;text-underline-offset:4px}.instagram-card:hover{background:var(--green)}@media(max-width:1000px){.instagram-card{grid-template-columns:1fr}.instagram-card img{height:230px}.katja-portrait{height:530px}}@media(max-width:580px){.katja-portrait{height:490px}.portrait-caption{font-size:18px;left:15px;right:15px}.origin-filters{gap:14px;margin-top:18px}.origin-filters button{font-size:10px}.origin-pill{top:9px;left:8px;font-size:7px;padding:4px 6px}.instagram-section{padding-bottom:45px}.instagram-grid{gap:12px}.instagram-card img{height:190px}.instagram-card>div{padding:16px}.instagram-card h3{font-size:23px}.instagram-card span{font-size:7px;letter-spacing:.3px}.instagram-card p{font-size:10px}}

.bmi-section{display:grid;grid-template-columns:1fr 1fr;gap:64px;padding-top:85px;padding-bottom:85px;border-top:1px solid #ccd3c8}.bmi-section h2{font-size:clamp(36px,5vw,64px);line-height:1.02;letter-spacing:-2px;margin:16px 0 24px}.bmi-panel{background:#e9eddc;padding:32px;border-radius:8px}.bmi-inputs{display:grid;grid-template-columns:1fr 1fr;gap:18px}.bmi-inputs label{font-weight:700;font-size:14px}.bmi-inputs input{display:block;width:100%;box-sizing:border-box;margin-top:10px;padding:15px;border:1px solid #70806b;border-radius:4px;background:#fff;font:inherit;font-size:22px;color:#182b21}.bmi-inputs input:focus-visible{outline:3px solid #182b21;outline-offset:3px}.bmi-inputs input[aria-invalid=true]{border:2px solid #9c2836}.bmi-actions{display:flex;align-items:center;gap:20px;flex-wrap:wrap}.bmi-actions .text-link{background:transparent;border:0;cursor:pointer}.bmi-result:not(:empty){margin:26px 0;padding:22px;background:#182b21;color:#fff;font-size:20px;line-height:1.6}.bmi-note{font-size:14px;line-height:1.65;margin-top:20px}.bmi-error{color:#8b1e2d;font-weight:700}.bmi-details{border-top:1px solid #aeb8a4;margin-top:24px;padding-top:20px;font-size:14px;line-height:1.7}.bmi-details summary{cursor:pointer;font-weight:bold}@media(max-width:760px){.bmi-section{grid-template-columns:1fr;gap:24px;padding-top:50px;padding-bottom:50px}.bmi-panel{padding:22px}.nav-links{flex-wrap:wrap}.bmi-inputs{gap:12px}}

.week-section{padding-top:80px;padding-bottom:80px}.week-days{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}.week-day{border:1px solid #b9c4b3;padding:20px;background:#edf0e4;min-width:0}.week-day h3{margin:0 0 20px;font-size:25px;letter-spacing:-1px}.week-day label{font-size:13px;display:block;margin-bottom:8px}.week-day select{width:100%;padding:12px 8px;background:#fff;border:1px solid #71816b;color:#182b21;font:inherit;font-size:14px}.week-day p{font-size:13px;line-height:1.5;min-height:38px}.week-day a{font-weight:700;font-size:13px}.week-actions{display:flex;flex-wrap:wrap;align-items:center;gap:22px;margin-top:24px}.week-actions .text-link{border:0;background:none;cursor:pointer}.week-list{margin-top:40px;background:#fff;padding:28px;border:1px solid #b9c4b3}.week-list h3{font-size:28px}.week-list>p{font-size:14px;max-width:700px;line-height:1.6}#week-items{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px}.week-ingredients{list-style:none;padding:0}.week-ingredients li{margin:12px 0}.week-ingredients label{display:flex;gap:12px;align-items:flex-start;cursor:pointer;line-height:1.5}.week-ingredients input{width:19px;height:19px;flex-shrink:0;accent-color:#182b21;margin-top:3px}.week-ingredients input:checked+span{text-decoration:line-through;color:#66725f}.week-day select:focus-visible,.week-section button:focus-visible{outline:3px solid #182b21;outline-offset:3px}@media(max-width:1000px){.week-days{grid-template-columns:repeat(3,minmax(0,1fr))}.nav-links{flex-wrap:wrap}}@media(max-width:640px){.week-days{grid-template-columns:1fr 1fr}.week-day{padding:14px}.week-day h3{font-size:21px}#week-items{grid-template-columns:1fr}.week-list{padding:20px}.week-section{padding-top:50px;padding-bottom:50px}}@media(max-width:380px){.week-days{grid-template-columns:1fr}}@media print{body.week-printing>*{display:none!important}body.week-printing main{display:block!important}body.week-printing main>*{display:none!important}body.week-printing main>#wochenplan{display:block!important;padding:0;width:100%;max-width:none}body.week-printing .week-actions,body.week-printing #week-storage,body.week-printing .week-day label,body.week-printing .week-day select,body.week-printing .week-day a{display:none!important}body.week-printing .week-days{grid-template-columns:repeat(3,1fr)}body.week-printing .week-day,body.week-printing #week-items section{break-inside:avoid}body.week-printing .week-list{border:0;padding:0}body.week-printing .week-section h2{font-size:30px}}

.week-days{grid-template-columns:repeat(3,minmax(0,1fr))}.week-day{background:#f0f2e8}.week-meal{padding:16px 0;border-top:1px solid #c9d1c1}.week-meal>label:first-child{font-weight:800;font-size:15px}.week-meal>label:not(:first-child){margin-top:12px}.week-day .week-meal p{min-height:0}.week-meal-summary{font-weight:700}.week-portion-note{color:#53634c}.week-total{padding:18px;background:#182b21;color:#fff;margin-top:10px}.week-total strong{display:block;font-size:20px}.week-total small{display:block;margin-top:8px;line-height:1.5}.week-print-empty{display:none}@media(max-width:950px){.week-days{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:600px){.week-days{grid-template-columns:1fr}}@media print{body.week-printing .week-days{grid-template-columns:1fr 1fr}body.week-printing .week-meal>label:first-child{display:block!important}body.week-printing .week-print-empty{display:block}body.week-printing .week-total{background:white;color:black;border-top:2px solid black}body.week-printing .week-day{break-inside:avoid}}

.category-grid{grid-template-columns:repeat(auto-fit,minmax(140px,1fr))}.nav-links{flex-wrap:wrap}
/* Editorial meal planner and energy calculator */
.week-days{grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}.week-day{border:0;border-radius:24px;background:#fff;padding:24px;box-shadow:0 6px 28px #182b2108;display:flex;flex-direction:column}.week-day-head{display:flex;align-items:center;gap:12px;margin-bottom:12px}.week-day-head>span{font-size:12px;border-radius:50%;background:var(--green);width:36px;height:36px;display:grid;place-items:center;font-weight:800}.week-day-head h3{margin:0;font-size:25px}.week-day-head small{margin-left:auto;font-size:8px;letter-spacing:1px;color:var(--muted)}.week-meal{position:relative;padding:20px 0;border-top:1px solid #eef0e9}.week-meal>label:first-child{font-size:10px;letter-spacing:1.5px;text-transform:uppercase;color:#62705a;margin-bottom:10px}.week-day select{border:1px solid #e0e5d9;border-radius:12px;background:#f6f7f1;padding:13px 32px 13px 12px;font-size:13px;min-height:46px;cursor:pointer;text-overflow:ellipsis}.week-day select:hover{border-color:#879d6b}.week-day select:focus-visible{outline:2px solid #718544;outline-offset:3px}.week-thumb{width:100%;height:125px;object-fit:cover;border-radius:12px;margin-top:12px}.week-day .week-meal-summary{font-size:13px;line-height:1.5;margin:12px 0 5px}.week-day .week-portion-note{font-size:10px;margin:0 0 10px}.week-meal>label:not(:first-child){font-size:10px;margin-top:12px}.week-meal select[id$="-qty"]{width:86px;display:block;padding:8px;min-height:36px}.week-day a{font-size:11px;text-decoration:underline;text-underline-offset:4px}.week-total{border-radius:16px;background:var(--ink);color:var(--green);padding:20px;margin-top:auto}.week-total strong{font-size:22px;letter-spacing:-.6px}.week-total small{color:#d2dbc8;font-size:10px}.week-actions{padding:22px 0}.week-actions .button,.energy-section .button{border-radius:50px}.week-list{border:0;border-radius:24px;padding:32px}.week-list section{padding:18px 0;border-top:1px solid var(--line)}#week-status{font-size:12px;color:var(--muted);margin-top:20px}.energy-section{padding-top:60px;padding-bottom:70px}.energy-layout{display:grid;grid-template-columns:1.2fr 1fr;gap:32px;background:#fff;padding:32px;border-radius:28px}.energy-inputs{display:grid;grid-template-columns:1fr 1fr;gap:18px}.energy-inputs label{font-size:12px;font-weight:700}.energy-inputs .wide{grid-column:1/-1}.energy-inputs input,.energy-inputs select{width:100%;min-width:0;display:block;margin-top:7px;border:1px solid #dde3d5;border-radius:12px;background:#f7f8f3;padding:14px;font-size:14px;color:var(--ink)}.energy-check{display:flex;align-items:flex-start;gap:10px;font-size:12px;margin-top:24px}.energy-check input{width:18px;height:18px;flex-shrink:0;accent-color:var(--ink)}.energy-result{border-radius:20px;background:var(--green);padding:32px;display:flex;flex-direction:column;justify-content:center}.energy-result h3{font-size:42px;margin:20px 0}.energy-result p{font-size:13px}.energy-number{font-size:64px;font-weight:800;letter-spacing:-3px;line-height:1.15;margin:22px 0}.energy-number small{display:block;font-size:14px;letter-spacing:0;font-weight:400;margin-top:10px}.energy-stats{display:flex;gap:24px;border-top:1px solid #a4b95e;padding-top:20px}.energy-stats strong{display:block;font-size:18px;margin-top:7px}.energy-section>.bmi-note{margin-top:20px}.nav-row{height:auto;min-height:106px;padding:20px 0}.nav-links{gap:20px;justify-content:flex-end}
@media(max-width:1100px){.week-days{grid-template-columns:repeat(2,minmax(0,1fr))}.energy-layout{gap:20px;padding:24px}.nav-row{flex-wrap:wrap}.nav-links{justify-content:flex-start}}
@media(max-width:700px){.week-days{grid-template-columns:1fr}.week-day{padding:22px}.week-thumb{height:160px}.energy-layout{grid-template-columns:1fr;padding:20px}.energy-result{padding:24px}.energy-number{font-size:54px}.nav-links{gap:12px 18px}.energy-inputs select{font-size:12px}.energy-section{padding-top:40px}.week-day-head small{font-size:9px}}
@media print{body.week-printing .week-thumb{display:none}body.week-printing .week-days{grid-template-columns:1fr 1fr}body.week-printing .week-day{border:1px solid #bbb;border-radius:0;box-shadow:none}body.week-printing .week-total{background:white;color:black}body.week-printing .week-total small{color:black}}
/* Compact weekly overview, imagery only inside the recipe picker */
.week-columns,.week-day{display:grid;grid-template-columns:110px repeat(3,minmax(0,1fr)) 130px;gap:20px}.week-columns{padding:16px 22px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:1px;color:var(--muted)}.week-days{display:block;border:1px solid #dce2d5;border-radius:18px;overflow:hidden;background:#fff}.week-day{padding:22px;border-radius:0;box-shadow:none;align-items:start;border-bottom:1px solid #e6eadf;background:#fff}.week-day:last-child{border-bottom:0}.week-day:nth-child(even){background:#fafbf7}.week-day-head{display:block;margin:0;padding-top:10px}.week-day-head>span,.week-day-head small{display:none}.week-day-head h3{font-size:17px;letter-spacing:-.4px}.week-meal{padding:0;border:0;min-width:0}.week-meal-label{display:none}.week-pick{display:block;width:100%;min-height:48px;border:1px solid #dce2d5;border-radius:10px;padding:10px 12px;background:white;text-align:left;font-size:13px;font-weight:600;line-height:1.35}.week-pick:hover{background:#f0f5e6;border-color:#9fae89}.week-meal>label:not(:first-child){display:inline-block;font-size:10px;margin:12px 6px 0 0}.week-meal select[id$="-qty"]{display:inline-block;width:61px;min-height:29px;padding:4px 6px;border-radius:7px;font-size:11px}.week-day .week-meal-summary{font-size:11px;font-weight:400;margin:8px 0;color:var(--muted)}.week-portion-note{display:none}.week-total{padding:12px 0 0 12px;border-radius:0;border-left:2px solid #d7e8b6;background:transparent;color:var(--ink);margin:0;align-self:stretch}.week-total strong{font-size:17px;letter-spacing:-.3px}.week-total small{font-size:10px;color:var(--muted);margin-top:6px}.week-picker{width:min(800px,calc(100% - 28px));max-height:85vh;overflow:auto;border:0;border-radius:20px;background:var(--paper);color:var(--ink);padding:26px;box-shadow:0 24px 100px #0004}.week-picker::backdrop{background:#182b2199}.week-picker-top{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-bottom:18px}.week-picker-top h3{font-size:25px;margin:0;letter-spacing:-.6px}.week-picker-top button{width:35px;height:35px;border:0;border-radius:50%;background:var(--green);font-size:26px}.week-picker>input{width:100%;border:1px solid var(--line);border-radius:10px;padding:12px;background:white}.week-picker-hint{font-size:11px;color:var(--muted);margin:12px 0 20px}.week-picker-layout{display:grid;grid-template-columns:1.3fr 1fr;gap:24px}.week-picker-options{max-height:45vh;overflow:auto}.week-option{display:flex;border-bottom:1px solid #e2e7d9;align-items:center;gap:5px}.week-option-name{flex:1;min-width:0;border:0;background:transparent;text-align:left;padding:14px 10px;font-size:13px;line-height:1.45;border-radius:8px}.week-option-name:hover,.week-option-name:focus-visible{background:var(--green)}.week-option-preview{font-size:10px;background:white;border:1px solid var(--line);border-radius:8px;padding:7px}.week-picker-clear{border:0;background:none;text-decoration:underline;font-size:11px;padding:12px 10px}.week-picker-preview img{width:100%;height:210px;object-fit:cover;border-radius:12px;margin-bottom:14px}.week-picker-preview strong{display:block;font-size:17px;line-height:1.35}.week-picker-preview small{display:block;font-size:11px;margin-top:8px}.week-picker-preview>p{background:#eaf0df;border-radius:12px;padding:30px;font-size:13px}.week-picker button:focus-visible{outline:2px solid #627840;outline-offset:2px}
@media(max-width:1100px){.week-columns,.week-day{grid-template-columns:85px repeat(3,minmax(0,1fr)) 110px;gap:12px}.week-day{padding:16px}.week-columns{padding:16px}.week-day-head h3{font-size:15px}.week-total strong{font-size:14px}}
@media(max-width:800px){.week-columns{display:none}.week-day{grid-template-columns:repeat(3,minmax(0,1fr));padding:20px;gap:16px}.week-day-head{grid-column:1/-1;padding:0}.week-day-head h3{font-size:22px}.week-meal-label{display:block;font-size:10px;font-weight:700;color:var(--muted);margin-bottom:8px}.week-total{grid-column:1/-1;border-left:0;border-top:1px solid #e0e6d6;padding:12px 0 0;display:flex;align-items:center;justify-content:space-between}.week-total strong{font-size:18px}.week-total small{margin:0}}
@media(max-width:520px){.week-day{grid-template-columns:1fr;gap:18px}.week-meal{display:grid;grid-template-columns:1fr 65px;gap:5px 10px}.week-meal-label,.week-pick{grid-column:1/-1}.week-meal>label:not(:first-child){margin:5px 0;align-self:center}.week-meal select[id$="-qty"]{width:65px}.week-day .week-meal-summary{margin:0}.week-meal>a{text-align:right;align-self:center}.week-picker{padding:18px}.week-picker-layout{grid-template-columns:1fr;gap:12px}.week-picker-preview{grid-row:1}.week-picker-preview img{height:130px}.week-picker-preview>p{padding:12px;margin:0}.week-picker-preview strong{font-size:13px}.week-picker-options{max-height:30vh}.week-picker-top h3{font-size:20px}}
@media print{body.week-printing .week-columns{display:grid}body.week-printing .week-day{display:grid;grid-template-columns:85px repeat(3,1fr) 100px;gap:10px;break-inside:avoid}body.week-printing .week-days{display:block}body.week-printing .week-pick{border:0;padding:0;min-height:0;font-size:11px;background:none}body.week-printing .week-day-head,body.week-printing .week-total{grid-column:auto}body.week-printing .week-picker{display:none!important}}
/* Seven clearly separated weekday columns */
.week-columns{display:none!important}.week-days{display:grid;grid-template-columns:repeat(7,minmax(175px,1fr));gap:0;overflow-x:auto;border:1px solid #dce2d5;border-radius:18px;background:#fff;align-items:start;scrollbar-width:auto;scrollbar-color:#819768 #eef2e8}.week-day,.week-day:nth-child(even){display:grid;grid-template-columns:minmax(0,1fr);grid-template-rows:64px repeat(3,210px) 85px;gap:0;padding:0;border:0;border-right:1px solid #e0e6d7;border-radius:0;box-shadow:none;background:#fff;min-width:0}.week-day:last-child{border-right:0}.week-day-head{grid-column:auto;display:flex;align-items:center;justify-content:center;margin:0;padding:16px 10px;background:#eef3e5;border-bottom:1px solid #dce2d5}.week-day:nth-child(n+6) .week-day-head{background:#e3edcf}.week-day-head h3{font-size:25px;letter-spacing:-.8px;margin:0}.week-day-head>span,.week-day-head small{display:none}.week-meal{display:block;grid-column:auto;position:relative;padding:16px 12px;border:0;border-bottom:1px solid #e9ede3;min-width:0}.week-meal-label{display:block;font-size:9px;font-weight:700;text-transform:uppercase;letter-spacing:1px;color:#66745b;margin:0 0 10px}.week-pick{display:block;min-height:62px;width:100%;padding:10px;font-size:12px;line-height:1.35;border-radius:9px;overflow-wrap:anywhere}.week-meal>label:not(:first-child){display:inline-block;margin:12px 5px 0 0;font-size:10px}.week-meal select[id$="-qty"]{display:inline-block;width:55px;min-height:28px;padding:4px;font-size:10px}.week-day .week-meal-summary{font-size:10px;margin:8px 0 5px}.week-meal>a{display:block;text-align:left;font-size:10px}.week-total{grid-column:auto;display:block;align-self:stretch;border:0;margin:0;padding:18px 12px;background:#f1f6e8;color:var(--ink)}.week-total strong{display:block;font-size:17px;letter-spacing:-.4px}.week-total small{display:block;font-size:10px;color:var(--muted);margin-top:7px}.week-scroll-hint{font-size:12px;color:var(--muted);margin:0 0 14px}.week-days:focus-visible{outline:3px solid #718544;outline-offset:4px}
@media(max-width:1100px){.week-days{grid-template-columns:repeat(7,190px)}.week-day{grid-template-columns:minmax(0,1fr);grid-template-rows:64px repeat(3,210px) 85px}.week-day-head h3{font-size:25px}}
@media(max-width:520px){.week-days{grid-template-columns:repeat(7,225px)}.week-meal{display:block}.week-total{display:block}.week-day-head{grid-column:auto}.week-total strong{font-size:18px}}
@media print{body.week-printing .week-columns{display:none!important}body.week-printing .week-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));overflow:visible;border-radius:0}body.week-printing .week-day{display:grid;grid-template-columns:1fr;grid-template-rows:40px repeat(3,130px) 65px;gap:0;padding:0;border:0;border-right:1px solid #ccc}body.week-printing .week-day-head h3{font-size:16px}body.week-printing .week-meal{padding:8px 5px}body.week-printing .week-pick{font-size:9px;min-height:0}body.week-printing .week-total{padding:8px 5px}body.week-printing .week-total strong{font-size:11px}body.week-printing .week-total small{font-size:8px}body.week-printing .week-scroll-hint{display:none}}

/* Consistent meal colours and recognisable symbols */
.week-meal-0{background:#fff5da}.week-meal-1{background:#edf4e6}.week-meal-2{background:#eeeafa}.week-meal-label{display:flex;align-items:center;gap:6px;color:#35422e;letter-spacing:.65px}.week-meal-icon{display:inline-flex;align-items:center;justify-content:center;width:25px;height:25px;border-radius:50%;background:#ffffffa8;font-size:17px;line-height:1;flex-shrink:0}.week-meal-0 .week-meal-icon{color:#946009}.week-meal-1 .week-meal-icon{color:#42652e}.week-meal-2 .week-meal-icon{color:#625086}.week-pick{background:#ffffffdc;border-color:#ffffff}.week-pick:hover{background:#fff;border-color:#899b74}.week-day{grid-template-rows:64px repeat(3,225px) 85px}.week-meal select[id$="-qty"]{background:#ffffffd9}.week-meal{border-bottom-color:#ffffff}.week-total{border-top:1px solid #dbe4cf}
@media(max-width:1100px){.week-day{grid-template-rows:64px repeat(3,225px) 85px}}
@media print{body.week-printing .week-day{grid-template-rows:40px repeat(3,140px) 65px}.week-meal-label{font-size:8px;letter-spacing:0}.week-meal-icon{width:18px;height:18px;font-size:13px}}
.fl-legal{max-width:800px;margin:0 auto;padding:44px 0}.fl-legal h1{font-size:clamp(36px,5vw,58px);margin:10px 0 35px}.fl-legal h2{font-size:20px;letter-spacing:-.5px;line-height:1.35;margin:30px 0 14px}.fl-legal p{font-size:15px;line-height:1.75}.fl-legal a{text-decoration:underline;text-underline-offset:3px;overflow-wrap:anywhere}.fl-legal-dialog{padding:0 30px 30px;width:min(870px,calc(100% - 28px));max-height:90vh;background:var(--paper);color:var(--ink);border:0;border-radius:16px}.fl-legal-dialog::backdrop{background:#182b21bb}.fl-legal-dialog .fl-legal{padding:0}.fl-legal-closebar{position:sticky;top:0;display:flex;justify-content:flex-end;background:var(--paper);padding:16px 0}.fl-legal-closebar button{border:0;background:var(--green);border-radius:50%;width:36px;height:36px;font-size:24px}.fl-legal-dialog[open]{display:block}@media(max-width:500px){.fl-legal-dialog{padding:0 20px 25px}.fl-legal p{font-size:14px}.fl-legal h2{font-size:18px}}

.fl-legal code{overflow-wrap:anywhere;font-size:.88em}.fl-legal a{overflow-wrap:anywhere}

.fl-legal h1{overflow-wrap:anywhere;hyphens:auto;line-height:1.12}
.plan-builder{margin:0 0 32px;padding:30px;border:1px solid #cad6b9;border-radius:20px;background:#eff4e6}.builder-intro{display:grid;grid-template-columns:minmax(0,1fr) 240px;gap:30px;align-items:start}.builder-intro h3{font-size:clamp(27px,3vw,37px);margin:12px 0}.builder-intro p:not(.eyebrow){font-size:14px;max-width:650px}.builder-goal{padding:20px;background:var(--ink);color:white;border-radius:14px}.builder-goal>span{display:block;font-size:11px;color:#d9e6ca}.builder-goal strong{display:block;font-size:24px;line-height:1.25;letter-spacing:-.7px;margin:8px 0 12px}.builder-goal a{color:var(--green);font-size:12px;text-decoration:underline}.builder-fields{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin:20px 0}.builder-fields label,.builder-other{display:block;font-size:12px;font-weight:700;line-height:1.5}.builder-fields select,.builder-other input{display:block;width:100%;margin-top:7px;border:1px solid #c4cfb5;border-radius:10px;padding:12px;background:#fff;color:var(--ink);font-size:14px;min-height:46px}.builder-avoid{padding:0;border:0;margin:20px 0}.builder-avoid legend{font-size:12px;font-weight:700;margin-bottom:10px}.builder-avoid>div{display:flex;flex-wrap:wrap;gap:9px}.builder-avoid label{display:flex;align-items:center;gap:8px;background:#fff;border:1px solid #c4cfb5;border-radius:25px;padding:9px 13px;font-size:12px;cursor:pointer}.builder-avoid label:has(input:checked){background:var(--green);border-color:#879b45}.builder-avoid input{accent-color:var(--ink);width:16px;height:16px;margin:0}.builder-other{max-width:640px}.builder-note{font-size:11px;color:#4e6043;line-height:1.6;margin:12px 0 0}.builder-actions{display:flex;align-items:center;gap:18px;flex-wrap:wrap;margin:22px 0 12px}.builder-actions .button{border:0}.builder-actions button:disabled{cursor:not-allowed;opacity:.55}.builder-actions p{font-size:12px;margin:0;max-width:440px}.builder-feedback{font-size:14px;line-height:1.5;margin:0;font-weight:700}.builder-feedback.error{color:#8a302b}.week-target-delta{font-size:10px!important;margin-top:5px!important}.week-target-delta.off-target{color:#934730}.week-total{padding:12px 10px}.week-total strong{font-size:16px}.week-total small{margin-top:4px}.week-total .week-target-delta{line-height:1.25}
@media(max-width:750px){.plan-builder{padding:20px}.builder-intro{grid-template-columns:1fr;gap:12px}.builder-goal{display:block;max-width:100%}.builder-fields{grid-template-columns:1fr}.builder-actions{align-items:stretch}.builder-actions .button{width:100%;justify-content:center}.builder-avoid label{font-size:12px}}
@media print{.plan-builder{display:none!important}.week-total .week-target-delta{font-size:8px!important}}

.week-day,.week-day:nth-child(even){grid-template-rows:64px repeat(3,210px) 105px}@media print{body.week-printing .week-day{grid-template-rows:40px repeat(3,130px) 80px}}